Yoga, wellness and healthy food at LEVELSIX Peckham!

20180303_123348-01

London has a brand new place for those who love body and mind wellness, yoga practice and healthy living. It’s for those who want to join a friendly and caring environment with an artistic edge, made by people who absolutely love what they do and offer a full experience that goes beyond the simple ‘hour of yoga class in a crowded gym’. A place to leave the stress of the city life behind, nourish our spirit and reconnect with ourselves in the best way possible. This place is called LEVELSIX Peckham.

The brand new yoga studio was founded by the combined forces of yoga teacher Will Wheeler (read his lovely interview for Wandertalks here), with lawyer Ben Rose, project manager Tania Eber and chef Woody Pike. The four decided to make their vision come to life by joining the vibrant and interesting hub of Peckham Levels, a beautiful project to transform an unused multi-storey car park into a creative space for artists, new businesses and for the community to come together, in a new and organic exchange of energy, art, good vibes and… good food! “It took a year and a half to go from concept to the official opening” says Will Wheeler, while we sit at the big table in the warm and cosy café area at LEVELSIX, “and it was so exciting to see the project come alive bit by bit, month after month: it required – and still requires – a deep commitment and a lot of energy, listening and engaging with what people want and look for, to be sure we are shaping our project in the right direction… But when we finally launched LEVELSIX back in December we were amazed and happy with the great response we got”.

MR_171124_Level_Six_0103+(1)-2

What makes LEVELSIX different from the other yoga studios in London?

The answer is pretty simple: LEVELSIX offers a wholesome experience of yoga, wellness and healthy food for EVERYBODY. It’s an inclusive environment, familiar and accessible, with a timetable that collects the finest yoga teachers in London. “Everyone is nice!”, Will says with a smile, and I can confirm it after attending a lovely class of Vinyasa Flow with the extraordinary Mischa Varmuza, who shared with us her passion and knowledge of mantras and yoga culture. There’s a clean and incredibly bright atmosphere at LEVELSIX, and you breathe it as soon as you walk in. The two studios, spacious and open, offer the perfect dimension for practice, whereas many other yoga places in London tend to fill up their timetables with tons of classes, crammed in minuscule rooms, missing the point of yoga entirely. There’s also a room for wellness treatments, such as acupuncture, sport massage, therapeutic massage and energy healing, that will be launched this week.

The experience at LEVELSIX is enriched even more by the partnership with some of the best brands in the sector: you practice on yoga mats by Lululemon, shower with a fresh and voluptuous bergamot shower gel by Malin+Goetz and sip on the hot premium teas of Rare Tea Company.

Another important factor that contributes to the success of LEVELSIX is the beautiful café and the healthy food offering. And we are not talking about pre-packed protein bars and bottled juices here: at LEVELSIX, chef Woody Pyke combines the best seasonal, fresh and organic ingredients (as local and km zero possible) creating a varied and brilliant vegetarian and vegan menu that nourishes your body and spirit. Breakfasts, soups, lunch bowls, smoothies… all prepared with art and care in front of your eyes. The café area has an industrial vibe, made homely and eclectic by colourful printed cushions, candles and yellow daffodils, and it really invites you to take your time before and after attending the class: you can sit down anytime and indulge in one of the heartwarming bowls of gorgeous food (I highly recommend the chickpea tagine with quinoa, labneh and rich creamy yoghurt, and the turmeric latte, which is the tastiest I’ve ever tried) and relax your mind (or nose around the big jars of sauerkraut, kombucha and yoghurt that chef Woody prepares and ferments in-house).

Attention to the yoga practice is the strong backbone around which LEVELSIX is structured. The studio offers Vinyasa Flow (gentle & dynamic) classes, Pilates, Restorative, Kundalini, Hatha and Yoga Nidra. Every Friday evening yoga teacher David Kam teaches an unmissable Candle Lit Vinyasa Flow class, and more events, Yoga Brunches, workshop and day-retreats are on the schedule for the near future. We talked about ‘inclusivity’ as a key element of LEVELSIX, and this translates practically into the aim of shaping up their classes around the needs of all levels (beginners, intermediate, experienced), offering a community programme with deals and promotions, and classes especially designed (yoga for kids, classes for sight impaired, and more).

On the 16th of March, LEVELSIX will host a delightful event, a Mythical Flow Workshop and Dinner with Tanja Mickwitz. Incorporating storytelling into the asana practice, mentor and teacher Tanja will take you for a journey through Indian mythology, mantra and mudra, providing you with a deeper understanding of yoga, as well as yourself. After the workshop, you will be served a freshly prepared organic seasonal supper in the LEVELSIX café. For more information you can visit the event section on the LEVELSIX website or call 020 39411950.

I’m already looking forward to my next visit to this gem of a place. I recommend you to take advantage of the great introductory offer for newcomers at LEVELSIX: 2 weeks of unlimited yoga (14 calendar days) for only 20 £, a price that is lower than a dinner out in London, to enjoy the City’s latest and hippest yoga place to the fullest.

See you all at LEVELSIX Peckham!

[LEVELSIX Floor 6, Multistorey Car Park, 95a Rye Lane, Peckham, London SE15 4TG]

 

24232835_331067117370818_1878018655623255161_n

Advertisement

Celebrating Chinese New Year 2018 in London!

IMG-20180217-WA0006-01

Well, the Dog Days may be over, as Florence & The Machine claim, but the Year of The Dog has instead just started! This weekend, London celebrated Chinese New Year 2018 with a series of colourful and sensational events that took place mainly between Chinatown, Soho and Trafalgar Square, including the famous traditional parade where all the Chinese folklore takes centre stage.

London’s Chinese New Year is the biggest celebration outside Asia, attracting around 700000 people, so it’s quite an unmissable event! Restaurants in the Chinatown area, along with street food stalls, give the visitors the best of Chinese cuisine, and the streets become a precious light tapestry of red lanterns and dragons, a real feast for your eyes.

IMG-20180217-WA0009-01

The Chinese Year follows the traditional animal zodiac, which cyclically repeats 12 animals (and their attributes): Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Goat, Monkey, Rooster, Dog, Pig. This year we celebrate the Year of The Dog, and the attribute of Fidelity.

So, Happy Year of The Dog everyone!

 

IMG-20180217-WA0005-01

20180216_180753-01

[Video] Canary Wharf Winter Lights 2018! Celebrating Light Technology and Art

IMG-20180124-WA0011

Hi Everyone!

Every year Canary Wharf celebrates light technology and art with an extraordinary ten days event, showcasing dazzling artwork and cutting edge installations scattered all over the dockland. Some of them are in the main squares and lobbies in the area, and some others have to be discovered walking (detailed maps are available on the website and on site): and a big part of the pleasure in this kind of event is right in the walking and be surprised when the pieces of art unveil in front of our eyes along the path.

Canary Wharf Winter Lights reaches this year its fourth edition and the artwork it displays goes from stunning big interactive attractions (like the Sonic Light Bubble in Jubilee Plaza, pulsating with light and sound when you approach it) to small intimate “treasures” (some of them accessible one person at a time in little black rooms) to fun pieces perfect for your Instagram stories (playing with the pixel cubes in Adams Plaza took me back to the 80’s!).

 

IMG_20180114_112558_187

At the time I’m posting this, the festival have come to his final day (so whoever wants to go, you still have one night!), and I have to say it was another beautiful city event. I want to give a special mention to the people who spent these supervising the installations, directing visitors and regulating the access to the attractions, operating mostly outside in the cold weather for hours (I had to turn to my best friend Paracetamol after that evening, it gets very cold and humid along the river): these are the people who make these kind of events flow smoothly and deserve to be acknowledged.

I’ve prepared another one of my three-minute videos for you, collecting some of my favourite installations. Ready for it? Enjoy!

[Video] Lumiere London 2018: second edition for this exciting light-art festival!

IMG_20180120_133941_709

Hello Wanderers!

A new year has started and I’ve been searching for ways to try and beat the winter blues (I’m a summer child and I haven’t decided to live in the sunniest city in the world, let’s say it), until I discovered that Lumiere London, the festival of art installations where the creative use of light is the key element, was due to return for a thrilling second edition!

For four nights (18-21 January), artists from all over the world have reimagined London’s architecture and streets, creating an open-air modern art gallery. I’ve defied the glacial temperatures (believe me, my forehead was frozen and I couldn’t raise my eyebrows anymore at some point, like after a botox procedure done in a butcher’s stockroom in Pattaya), and I’ve put together a little three-minute video that collects some of the highlights of this year’s edition!

I did my best to give you an overview of all the six areas where the event took place, but unfortunately I couldn’t explore the King’s Cross locations properly, due to shortage of time and hallucinations of polar bears dancing on pink strawberry jelly, product of the hypothermia I was going through. I hope you forgive me.

So, here’s the video, sit back and enjoy!

 

[Video] London Xmas 2017: a view on this year’s lights and decorations!

IMG_20171126_163243_062

Hi everyone!

Here I am, with too-much-mulled-wine hiccups to show you a little 5 minute video I made just for you Wanderers: I’ve been walking and walking and walking around London, putting together some images of the most lovely Christmas decorations that this city prepared for the year 2017! Street lights, window settings, hanging props, glitter and sparkles… a feast for the eyes and a warm hug for the heart! Because yes, we can be grown ups, cynical and disenchanted as much as we like, but there will always be a part of us that gets excited for the approaching of this time of the year. That’s why I decided to give you a little glimpse of London’s Xmas and I really hope you will like it for what it is, me walking around with my nose up and starry eyes like Macaulay Kulkin in New York in “Home Alone 2”, enjoying the spirit of the festive season along the city streets. Enjoy!

Oxford Street has been covered with 1778 golden and silver baubles, and the lights have been switched on by popstar Rita Ora. The street teamed up once again with NSPCC and Sky Cinema for the campaign “Light up Christmas for Children”, raising money to give a brighter future to children in need. Covent Garden went for the traditional display of giant golden baubles and mistletoe, and Regent Street organised a beautiful promenade of angels and canopies of lights, symbolising the “Spirit of Christmas” (even though my favourite Regent Street Xmas lights remain the ones from 2015, with suspended metal cogs and wheels changing colour, thanks to a continuous animated projection system).

IMG_20171126_163127_113

After all the walking and the videoing it’s time for me to give my personal Awards!

The winner in the category Street Decoration goes undoubtedly to Carnaby Street! Clearly inspired by the Carnival of Rio, these decorations are the most colourful, less serious and most dynamic ones of all.

IMG_20171126_163016_529

The Best Shop Window Setting goes to Debenhams on Oxford Street! Their fairy tale theme is enchanting, luxurious and sparkly pink!

IMG_20171126_122518_750

Best Selfie Spot With Friends goes to the silver and blue bauble on Tottenham Ct. Road! You can pose underneath the gallery inside the bauble and Instagram yourself as much as you like (tip of the day: print the photo on card and send it to your family as Xmas card!).

That’s all from London, for now. Yes, because I’m sure there’ll be more posts about this city’s festive events, and I’ll do my best to keep you updated with detailed reportages!

See you later, Wanderers!

 

 

 

Bonfire Night 2017 in Blackheath

Hi everyone!

Every 5th of November London celebrates Bonfire Night a British tradition that jumps back in time to 1605, when the Catholic conspirator Guy Fawkes tried to blow up the Houses of Parliament (with his infamous Gunpowder Plot). The plot failed and King James I was safe on his throne. The event is celebrated every year with bonfires and fireworks displays in various parts of London (Battersea, Victoria Park, Southwark…).

Last night I attended the celebrations in Blackheath, where the Lewisham council organizes one of the biggest firework display in London. The event takes place in the large outdoor space around All Saints Church: a fun fair is open from midday and food stalls and bars keep you fed and happy until late in the evening (the beautiful firework display starts at 8 p.m. and lasts about 25 minutes). It’s one of the best free-entry Bonfire events in London, but make sure you donate, even a small fee to the guys that walk around with buckets, to keep this tradition open and free for the years to come.

Here’s some of the pictures I’ve managed to take from last night. It was nice, fun and freezing cold! I’ve basically skipped last winter entirely because I was working on SilverCloud in Africa, so i guess I just need to re-adjust to the British winter weather 😀 I’ve spent the night looking for a food stall that served mulled wine, but my pursuit failed miserably… I’ve ended the lovely night eating an overpriced but, to be fair, over-delicious pot of hot fried churros with sugar, cinnamon and chocolate cream on top.

Now that the Christmas season is approaching I will attend London’s most unmissable events and I’ll make sure I document them fully for you Wanderers 😉

Stay tuned!